Once upon a time, many years ago, a younger version of me was making the trip down to visit family in Baltimore over a weekend. At the time, I was stationed at Aberdeen Proving Ground (more specifically, at Edgewater Arsenal). It was winter, and the roads were icy and there was a heavy snow falling. A smarter human primate would have more carefully considered the risks and stayed “home”, safe and warm in the barracks. I chose differently.

As the rear end of my Honda CRX Si broke loose from the icy road, and the car began to slide sideways around the tight curve of the offramp, spinning slowly, I resisted the urge to apply the breaks, began down shifting gently, and steering against the spin. I began rethinking my life choices. I came to a stop at the foot of the offramp, grateful there was no one behind me, and that I hadn’t hit anything. The car stopped, centered in my lane, but facing the wrong direction. I counted myself lucky, and got turned around, then finished my drive to my Aunt’s house.

… It’s a metaphor…

The unexpected is going to happen. However well-prepared we may think we are for this or that circumstance, we are mortal creatures of limited vision, and our meager preparations are no match for the vagaries of reality. Sometimes shit is just going to go sideways, whether we are prepared or not, and all we can do is hold on and do our best to “steer out of it”, and maybe learn something.

Yesterday was pleasant. The additional rest of sleeping in made a lot of difference and I enjoyed the day in my Traveling Partner’s good company. We are each having our own experience, and today is a new and entirely different day. Had I known when I woke this morning what I know now about where we each stand with our own shit to deal with, I might have made very different plans. 😆 Here I am, thoroughly human, crying in my partner’s pickup, parked at a local trailhead, thinking perhaps I’ll “just walk it off”, but it’s hard to walk while crying. My tears make my eyes burn, and the trail is crowded with strangers today. I don’t want to deal with them any more than I want to deal with me.

My head aches and my tinnitus is loud enough to be a distraction and uncomfortable. I’m irritable, partly just because those things are irritating, but also because my beloved is similarly irritable himself, for his own reasons, and we can’t manage to coexist in shared space, for the moment. Easier to just leave the house and know that one of us may find something like peace, maybe. Maybe not. I just don’t know what else to do at this point, besides give him space and take some for myself.

Like winter, circumstances are not personal.

The sky is gray. The trees are bare. The mild temperature doesn’t hide the fact that it is a bleak wintry day. I’m probably bringing the gray bleakness with me. I’d like to be at home, reading and resting or playing a video game, or baking or just anything besides sitting here crying in a parking lot. Acknowledging these feelings only serves to remind me I could have grabbed the book I’m reading and brought it with me. Stupid drama-prone primate brain! Inefficient. I sigh to myself. I try to meditate. I breathe, exhale, and… It’s hard to relax with my tinnitus shrieking in my ears this way.

A lot of the shit we go through is hard, but very little of it is “personal”. I remind myself to let small shit stay small, and to assume positive intent. I remind myself to do my best, and to take care of myself. I remind myself to be kind, patient, and compassionate – to my Traveling Partner and to myself. I remind myself to ask for help when I need it, and to accept it graciously when offered.

I reach out to the Anxious Adventurer, and ask if he can handle doing the dishes and making dinner? I’m grateful that he can. My feet already ache from my walk earlier, but I grab my cane and my resolve and get ready to put another mile on my boots. I want something better out of the day, and I will have to begin again to get there.

I slept in this morning. I kept my walk short, and spent the day at home with my Traveling Partner. It was a lovely relaxed day. I didn’t think to write; I was living my experience. lol I appreciate love. Valentine’s Day isn’t really a huge deal for either of us, although I do enjoy that there is at least this one holiday that specifically celebrates romantic sexual love. (It seems really weird that we have this whole other thing to do with children giving all their friends Valentine’s Day cards.) Today, it was nice to relax in the good company of my beloved. It wasn’t fancy – it never had to be.

I have thoughts about Valentine’s Day. I’ve shared them. I guess that all summarizes as something more or less like… love yourself, too, be there for yourself, live well – intentionally – and choose your companionship with care. It’s not about cards, candy, flowers, destinations, gifts, or spending money. It’s the love that matters. Celebrate that every day! 😀

It’s already night. Evening passed quietly. I was about to crash for the night, and realized I hadn’t written today, which is quite odd. I’m not bothered by it, at all, this isn’t a forced routine, and any requirement that might exist would be my own. I have no such firm requirement, I just happen to have a gentle routine that suits my nature, presently. I generally write in the morning, but… I nearly always have words. lol Time of day isn’t an important detail; I can begin again any time.

So I write a few words. They don’t really communicate the joy and peace of the day. It’s been quite lovely. I’m sure it helped to have gotten such a good night’s sleep last night – 10 hours of deep sleep. It was wonderful! It’s a three day weekend – maybe I’ll sleep in again tomorrow? I won’t do anything to make that less likely. I breathe, exhale, and relax.

Tomorrow I’ll begin again.

I reach my halfway point on this local trail at dawn. The sky is just beginning to lighten. I turn off my headlamp and have a seat on the bench that is conveniently here. Truth is, this is my “halfway point” specifically because of the bench. It’s actually a little further than halfway. The morning is quiet. This new day is still more darkness than daylight. It’s early, but not particularly cold (40F/4.4C). The forecast says rain later, and my arthritis agrees.

I sit quietly awhile, without writing, breathing in the moment. It’s enough as it is: complete, quiet, serene, and mine.

My beloved Traveling Partner gave me some really cute stickers as a sweet token of his affection evening before last, and some cute Bubu & Dudu charms for my computer monitor. Last weekend, he got me a delicious little cake that caught my eye during a rare moment craving chocolate. It was delightful!

Love takes many forms.
(So many forms.)

We don’t tend to make a big deal of Valentine’s Day. But… I’d like to get him a little something. I don’t know what. Considering his sweetness this year, I probably should have been thinking about it sooner. Tomorrow is Valentine’s Day. 😆

A small herd of deer ambles by, single file, staying on the trail. Each eyes me curiously as they pass, unconcerned. I sit quite still to avoid startling them. They pass by so near to me I could reach out and touch them.

I sit with my thoughts awhile longer. No reason to rush through the moment. Savoring pleasant moments is a way to slow that ticking clock a little bit. Present, aware, and enjoying the moment as it is, time really does seem to slow down. I breathe, exhale, and relax. Taking time to meditate each morning does a lot to set up the day to be a good one. Later, coffee, work, people…all of it. For now, this quiet solitary moment. It’s enough.

I sigh softly, contentedly. I’ve got a three day weekend ahead. I haven’t made any plans. My Traveling Partner has mentioned wanting to get away for a day or two himself, if he finds himself feeling up to it. I smile, thinking about the care I’ve taken with his truck while my car is in the shop. I remembered to fill the tank this morning, too. It’ll be ready for him if he should choose to take off for a day or two.

The prematurely mild weather keeps bringing my thoughts back to camping, but realistically I’m pretty miserable camping in cold (even chilly) weather. I definitely prefer nighttime lows to be above 55F (12.7C). I can wait.

I bring myself back to this moment, here, now. Sunrise is still a way off, but there’s enough light now to see the trail without my headlamp. This seems as good a time as any to begin again.

I get to the halfway point of this predawn trail walk a bit out of breath, feet, ankles and knees aching from my needlessly aggressive stride. I stop, grateful for the convenient bench. I remind myself to breathe, to exhale, to relax, and too refrain from allowing other people’s drama to camp out in my head rent free.

… Let it go, I remind myself…

I have no idea what woke the household. I thought my Traveling Partner woke me as he got up, more specifically one single cough woke me. I rolled over and went back to sleep. Some time later, I woke again. It sounded like my beloved was really having a rough time, and struggling to breathe. I got up and dressed, surprised to find the hall bathroom occupied as I left the bedroom. The Anxious Adventurer was up, too. Very strange – he’s rarely up so early. I use the other bathroom, and before I finish getting ready for the day, I hear my Traveling Partner’s raised voice, swearing, frustrated and angry over not being able to breathe, and then an assortment of slammed doors.

To avoid becoming triggered and then having to deal with that shit all day, I depart quickly, wishing my beloved a good day as I exit. I’m still deeply irritated at the lack of consideration and the disrespect in the door slamming, but haven’t yet addressed it directly with the household; I’m still seething and I would prefer to approach things clearheaded. Later.

“Now” is mine. It’s peaceful and quiet on the trail this morning. The setting moon was an amber sliver, curved and beautiful, gone from view now. The night sky is dark. My tinnitus is loud in my ears, but the world seems quiet. It is an illusion, of course. Human primates haven’t figured out peace as a species. We slam doors and yell, we drop bombs and commit genocides, we murder people over the language they speak, the god they worship, or the color of their skin. Human beings know little of peace. We tend to put more effort into being angry. It’s a shame. We could do better.

We could start small, perhaps… stop yelling, stop slamming doors, stop taking a tone of righteous anger, and instead take a fucking breath and a step back to gain perspective. Stop feeding our inner demons. Engage each other in a reasonable measured tone. Ask clarifying questions. Assume positive intent. Behave with decorum, because it is a choice and we have the will to be the person we most want to be. I say it… but my words are unlikely to change your behavior. You’re walking your own path, same as I am walking mine. So… I’ll work on that, myself, because it matters to me. I too need practice. I’m very human.

I breathe, exhale, and relax, sitting here in the darkness. I reclaim my peace. Feels good. The work day stretches ahead of me, soon enough but not now. I pull my attention back to this moment right here. It’s a chilly morning, but above freezing, and I’m warmly dressed. My fingers are cold, from writing. I’m not concerned; I’ll warm up when I resume walking.

I sit awhile with my thoughts. This bit of solitude each morning is a big piece of my self-care. It is too cold for camping (for me) just yet, and I’ve been feeling seriously “over” dealing with people, lately. Like, at all. I could use a few days alone with my pastels, disconnected from my devices. I sigh to myself. I’d love those few days to be at home, but it doesn’t seem likely, or even reasonable under current circumstances. G’damn, though, we’re going on six years in this little house and I’ve never been alone in my own home for more than a few hours. I breathe in deeply, and exhale slowly, thoroughly, letting go of my resentment with my breath. It’s not personal, just circumstances. I let it go. I have these solitary mornings, and they go a long way toward meeting this need for solitude.

I’ve got a three day weekend ahead… maybe I’ll do something with that? I chuckle to myself. Like the roses and herbs in my garden, I find myself behaving as though Spring is imminent. It probably isn’t. Still, I’m glad I spent time in the garden after work yesterday, pruning and weeding. I didn’t get a lot done, but it was soul-satisfying work. The days are getting longer, and the afternoons are warm enough to comfortably work outside, when it isn’t raining. It’s enough.

I sigh again, mildly vexed by this headache that seems to have become a constant companion over the past 13 years now. I swallow my morning medication, dry, and look down the trail. Nautical dawn arrives, and enough light to see the skyline and horizon, and make out the trail without a headlamp. I stretch and get ready to begin again.

I’m sitting at the halfway point on this local trail, enjoying the moment of rest, and the quiet of the predawn darkness. It’s not cold, only chilly. The pavement is damp from recent rain. I breathe the rain-freshened air contentedly, and sit in this moment. I don’t need more, not right now, anyway. This is enough.

I am briefly distracted from this real life moment by a notable urge to uninstall apps from my phone. 😆 Like a lot of people, I’m over so much of this deceitful invasive bullshit seeking to scrape another dollar from my bank account. It’s gross. Sell me a product or service and let me enjoy it – or at least use it without interference or hindrance, and definitely without a fucking subscription, or mining my personal data.

When did you last read a bound book? When did you most recently meet up with a friend in the real world, and spend the time talking with each other without ever touching your smartphone? Take notes on real paper? How about board games with friends? Drinks and conversations by a fire outside? Window shopping in town, on foot, for the fun of it? Real places and real experiences with actual human beings have so much more depth and nuance than text-based interactions online, or anything at all to do with LLMs and chatbots. Real world experiences may feel a bit less “safe”, (mostly due to the potential for contagion or gun violence) but the nuance and authenticity are worth risking a head cold, and with some care and situational awareness gun violence is relatively rare and generally avoidable. The virtual spaces we frequent have risks of their own. We’re making choices. Choose wisely. Choose human.

No AI here. No subscription (for you – I do pay for the hosting and services on this platform). Just one human being sharing thoughts, experiences, and practices with other human beings. (Thanks for taking the time!) … But seriously? You could be having a real conversation with another person on this very same topic, right now.

… I’m even suggesting it…

How many hours a day are your eyes on a screen, instead of the horizon? How many interactions with others are through some user interface on some digital platform, instead of looking into the eyes of that other person and hearing their words? Many hours probably, and dozens or even hundreds of people. Isn’t that a little sad? Go outside! Talk to your neighbors! Make actual friends of other real human beings… while you have the option, and the social skills. I’m just saying the digital world is a dim substitute.

Our mortal lives are too short as it is, please don’t waste yours as a consumer cog in a billionaire’s infinite money machine. Life has so much more to offer you. Books, movies, flowers, clouds, flavors, trails, shops, cafes… An entire world exists for our enjoyment. Don’t waste your moment.

I sigh to myself. These are not new thoughts. I often turn my ringer off to allow myself to focus on my lived experience in the moment. I’m not inclined to be bullied by a device. Two years of caregiving meant leaving my notifications on almost 24/7, and it has been hard dealing with the constant other pings on my consciousness while staying alert for my Traveling Partner to reach out if he needs me when I’m away from the house. Necessary for the time, less so now. It is a difficult habit to break, but it is important not to allow these devices to determine what I put my attention on. It takes practice.

I breathe, exhale, and relax. The sky lightens to a gray-seeming dawn, although the sky is clear. There’s a smudge of dirty orange on the eastern horizon. I hear footsteps and tense up momentarily, as I turn to see the night watchman from the nearby construction site approach on his end of shift walk. “Good morning, young lady!” he calls to me, “Almost didn’t see you there.” I wave and wish him a cheery good morning as he passes, and watch as he disappears around the next bend.  I continue to sit contentedly awhile longer. It is a work day, but I’m in no hurry. This moment is mine.

Real.

The clock ticks on. Winter is already slowly becoming Spring. I gaze into the tangled treetops, no specific purpose or thought on my mind, just enjoying the moment as it is. It’s enough. I breathe, exhale, and relax, and get comfortable for meditation, before I begin again.